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Crossover Symmetry Hip & Core System -Fitness Equipment Shop CS0019 H fgbsmt

Crossover Symmetry Hip & Core System -Fitness Equipment Shop CS0019 web1 ll8g8h

Crossover Symmetry Hip & Core System

Original price was: $45.00.Current price is: $31.50.

SKU: CS0019 Categories: Mobility, Mobility Accessories, Recovery Tag: Crossover Symmetry

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Crossover Symmetry Hip & Core System

From the developers of the Crossover Symmetry Shoulder System comes the CS Hip & Core System, a medically-designed kit and program specifically aimed at strengthening the bodies vital, centralized muscle groups.

The Crossover Symmetry Hip & Core System includes the patent-pending Hip & Core Band resistance band (available in 3 resistance levels), an exclusive exercise chart, a training guide PDF, and access to the CS’s online Training Zone, with helpful how-to videos and in-depth instructions.

The Hip & Core Band itself is a new breed of looped resistance band that offers durability and comfort with wipe-clean convenience for years of effective service. It’s available in 3 different resistance levels, for a customized experience:

Yellow / Light: For beginners, youth, or rehabbing athletes.
Red / Medium: Experienced weightlifters, high school athletes, active adults.
Blue / Heavy: Highly experienced weightlifters, high-performance athletes, larger adults.

There are 3 exercise programs included in the system for activating and strengthening the muscles of the hip and core, along with additional 30-day rehab programs for back, knee and hip pain.